Foods
From the food catalog
Acorn stew (Apache)
high confidence
Nutrition facts
Per 100 g
- Calories
- 95kcal
- Total fat
- 3.5 g
- Sodium
- 130 mg
- Carbohydrate
- 9.2 g
- Fiber
- 0.7 g
- Sugars
- 0.34 g
- Protein
- 6.8 g
Full panel (98 more nutrients)
- Alanine
- 0.45 g
- Arginine
- 0.47 g
- Ash
- 0.72 g
- Aspartic acid
- 0.83 g
- Calcium
- 14 mg
- Cholesterol
- 20 mg
- Copper
- 0.03 mg
- Cystine
- 0.09 g
- DHA (22:6 n-3)
- 0 g
- DPA (22:5 n-3)
- 0 g
- Energy (kJ)
- 399 kj
- EPA (20:5 n-3)
- 0 g
- FDC #341
- 0.12 mg
- FDC #342
- 0.23 mg
- FDC #343
- 0.05 mg
- FDC #344
- 0.02 mg
- FDC #345
- 0 mg
- FDC #346
- 0 mg
- FDC #347
- 0 mg
- FDC #428
- 0.9 µg
- FDC #429
- 0 µg
- FDC #573
- 0 mg
- FDC #578
- 0 µg
- FDC #609
- 0 g
- FDC #610
- 0 g
- FDC #611
- 0 g
- FDC #612
- 0.09 g
- FDC #613
- 0.75 g
- FDC #614
- 0.39 g
- FDC #615
- 0 g
- FDC #617
- 1.5 g
- FDC #620
- 0 g
- FDC #624
- 0 g
- FDC #625
- 0.02 g
- FDC #626
- 0.11 g
- FDC #627
- 0.02 g
- FDC #628
- 0.01 g
- FDC #630
- 0 g
- FDC #652
- 0.01 g
- FDC #653
- 0.04 g
- FDC #654
- 0 g
- FDC #671
- 0 g
- FDC #672
- 0.007 g
- FDC #687
- 0.03 g
- FDC #689
- 0 g
- FDC #697
- 0 g
- FDC #857
- 0 g
- FDC #858
- 0 g
- Folate (DFE)
- 44 µg
- Folate, food
- 18 µg
- Folate, total
- 33 µg
- Folic acid
- 15 µg
- Fructose
- 0 g
- Galactose
- 0 g
- Glucose
- 0 g
- Glutamic acid
- 1.5 g
- Glycine
- 0.42 g
- Histidine
- 0.23 g
- Iron
- 1 mg
- Isoleucine
- 0.35 g
- Lactose
- 0 g
- Leucine
- 0.62 g
- Linoleic acid (18:2)
- 0.26 g
- Linolenic acid (18:3)
- 0.01 g
- Lysine
- 0.58 g
- Magnesium
- 12 mg
- Maltose
- 0.19 g
- Manganese
- 0.14 mg
- Methionine
- 0.16 g
- Monounsaturated fat
- 1.7 g
- Niacin (B3)
- 2.1 mg
- Pantothenic acid (B5)
- 0.212 mg
- Phenylalanine
- 0.33 g
- Phosphorus
- 62 mg
- Polyunsaturated fat
- 0.297 g
- Potassium
- 110 mg
- Proline
- 0.46 g
- Retinol
- 0 µg
- Riboflavin (B2)
- 0.125 mg
- Saturated fat
- 1.3 g
- Selenium
- 8.3 µg
- Serine
- 0.33 g
- Starch
- 6.6 g
- Sucrose
- 0.16 g
- Thiamin (B1)
- 0.175 mg
- Threonine
- 0.36 g
- Tryptophan
- 0.04 g
- Tyrosine
- 0.25 g
- Valine
- 0.39 g
- Vitamin A (IU)
- 0 iu
- Vitamin A (RAE)
- 0 µg
- Vitamin B12
- 0.68 µg
- Vitamin B6
- 0.055 mg
- Vitamin C
- 0 mg
- Vitamin E
- 0.3 mg
- Vitamin K (phylloquinone)
- 0 µg
- Water
- 79.8 g
- Zinc
- 1.6 mg
Amounts reflect the source record and its stated basis. An absent nutrient means no value is on record, rather than zero.
Behind the numbers
Source & provenance
- Source
- usda
- Record state
- high confidence
- Observed
- 2026-08-24
- Source reference
- fdc:168061
Servings
No serving sizes on record.